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What the Situation of Ukraine is Teaching Us About Global Leadership
Four critical global leadership lessons the situation of Ukraine is teaching the world.
Resilience and YOU: Episode 4
Dr. Julie Chesley's story of her family and her advocacy for mental health for us all through radical acceptance struck a deep chord.
Resilience and YOU: Episode 5
Charleen Austin talks about how we say yes to self-care during a pandemic.
Resilience and YOU: Episode 6
Maegan Scott, talks about emotional labour associated with racial justice work, nourishing yourself and the healing power of Reiki.
Resilience and YOU: Episode 7
Dr. Catherine Carr and Beth Page had the opportunity to explore the self care called for to restore, reflect, and rejuvenate for resilience.
Resilience and YOU: Episode 8
My special guest Jenna Forster shared her resilience story of navigating lyme disease.
Resilience and YOU: Episode 9
Special guest, Louise McDonald, shared some powerful reflections for anyone companioning a loved one.
Resilience and YOU: Episode 10
Sweta Rajan reminds us that when facing challenges we can find it difficult to see the solution and often wait to ask for help until we are exhausted.
Resilience and YOU: Episode 11
Cary-Lee shares how grounding herself as an act of self care is in service to her commitment to bring light to Missing & Murdered Indigenous Women & Girls.