Pandemic Holiday Compassion 101: Caring for Ourselves and Others in Strange Times
Join Royal Roads Counsellor, Sarah Chettleburgh Dec. 3 from 10 to 11 a.m. for a workshop exploring caring for yourself and others this holiday season.
The session is open to Royal Roads students and will offer:
- Tips for how to care for the relationships in our lives under stressful circumstances;
- strategies for setting healthy boundaries; and
- A discussion on how to prepare for the holidays (and manage expectations) during the pandemic.
Please reach out via email with any questions.