We are currently still CLOSED. Please watch our Facebook or website as we will post updates as we plan to re-open.
We are here to help you stay motivated and keep active while our facility is closed for COVID-19
Our classes have moved online!
Live streamed for FREE through our Youtube channel.
Mondays @12pm Full-Body Conditioning with Dumbbells or Alternatives (LIVE)
Tuesdays @9:15am Cardio and Tone (LIVE)
Wednesdays @12pm Yoga & Pilates Fusion (LIVE)
Thursdays @9:15am HIIT (High Intensity Interval Training) (LIVE)
Fridays @12pm Full-Body Conditioning with Dumbbells or Alternatives (LIVE)
Saturdays @9am Core & Stretch (Pre-recorded)
Sundays @9am Boot Camp (Pre-recorded)
If you've missed a class, don't worry! All our classes will stay on the page for you to follow on your own time.
Visit our Facebook page for information about upcoming classes and healthy tips for you to stay active at home.
How can we help YOU?
Our health experts are answering any questions related to staying healthy at home. Ask a question about your current workouts, diet, hydration, tips to staying focused, or how we can help you stay inspired during this time.
Stay tuned for updates and changes as we provide service online.
Learn more about RRU's response to COVID-19.