Find Your Balance
A welcoming space for both members of the university and the local community, the Recreation Centre at Royal Roads University is here to help you achieve a balanced lifestyle.
Take part in one of our yoga or fitness classes; use the cardio and free weight facilities, all in our low traffic-no pressure workout environment. Want to take advantage of the extensive hiking and walking paths or the nearby Galloping Goose bike trail? We offer trail orientations and access to bike rentals to all our members, as well as many other membership benefits.
Additional support is available via personal training from Island Life Fitness who can help prepare a safe and effective workout program based on your needs and goals.
Want to try it out? Students enjoy no cost membership and new members receive a free 10-day trial membership and orientation. Visit our Memberships page or contact us directly to learn more.
Hours of Operation
Monday to Friday: 5:30 am - 10:00 pm
Saturday & Sunday: 8:00 am - 6:00 pm
Statutory Holidays: 8:00 am - 4:00 pm
Christmas Day: Closed